Feb 26
RAP (Reflect, Affirm, and Process)
RAP (Reflect, Affirm, and Process) for all students, drop in this term!
RAP therapy group is an opportunity to reflect about your experiences at Carleton, talk through the challenges with your peers, affirm you are not alone by collaborating with other students and process it together with peers and our mental health therapists. This group is for all students who are looking for community, connection and support throughout their time at Carleton. RAP group is a way to be proactive in your mental well being. The therapists will guide weekly check-ins where you can bring current successes and challenges you faced throughout the week, get feedback and support and learn skills to manage future weeks on campus. This term the RAP group will be drop-in style, and so you may attend 1 or all sessions. RAP will be facilitated by licensed therapists Leah Ernste, LPCC and Alissa Petee, LPCC.
Group will be held on Mondays (except midterm break) from 4-5 pm.
Contact Leah Ernste with questions or to register.
Location: SHAC Group Room (Davis 03) – No Registration Required