Feb 28
SHAC Senior Stress Support Group
SHAC Senior Stress Support is a therapy group for seniors. It is a safe and private space to explore, reflect, and process the challenging experience of senior projects while also managing other academic and life transitions. It will provide a space to talk about the present challenging moments, past stressors as well as the upcoming transitions as you move through your senior year. It will also allow space to explore what resources could be added to better support you. SHAC Senior Stress Support group is a way to be proactive in your mental well-being while allowing space to process the ongoing challenges you are experiencing throughout this transition. The therapists will guide weekly check-ins and provide a space for you to receive feedback and support to manage the current challenges of senior year. The SHAC Senior Stress Support group will be a drop-in group this term, so you may attend as many or as few sessions as you would like. It will be run by licensed clinicians, Kenneth Hanna LICSW and Lucy Baquero Oja, LMFT.